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Evolve to Live founded Self-Care Awareness Month to raise awareness of the incredible benefits of individual self-care. When practiced regularly, self-care creates significant personal, social and economic benefits.The Registrar at National Day Calendar declared Self-Care Awareness Month to be observed annually in September beginning in 2017.
Self-care knows no boundaries. It is something that everyone, without any exclusions, can benefit from practicing on a daily basis. True self-care is not self-centered nor selfish; it is simply keeping yourself the focus of your own life. It’s about paying attention to how you feel in each moment, communicating clearly, speaking up for yourself, and saying yes or no…guilt-free.
Use the month of September to make self-care a part of your daily routine - practice being good to yourself. It can be as simple as a conscious breath in the morning or as luxurious as time away from the pressures of everyday life. The kindness we show towards ourselves will manifest into a kinder world.
Self Care Resources
Select a School...
Select a School
- Orange High School
- STEM Innovation Academy of the Oranges
- Orange Preparatory Academy of Inquiry and Innovation
- Central Elementary School
- Cleveland Street School
- Forest Street Community School
- Heywood Avenue School
- Lincoln Avenue School
- Oakwood Avenue Community School
- Park Avenue School
- Rosa Parks Community School
- Scholars Academy
- Orange Early Childhood Center
- John Robert Lewis Early Childhood Center
- Twilight Program
